“I think when people hear, ‘Remember to take care of your mental health,’ they think that everyone else is, and that is not at all accurate,” the “Ocean Eyes” singer said in the clip, which was posted Wednesday. “You know, for me I’m trying to learn still to make sure that I stay OK.” — Billie Eilish
“It was the first time I’d ever talked to anybody outside my friends and family or a doctor about my mental health struggles,” he says. “I left there feeling taller than I felt in a long time. I just felt so good that I got that off my chest.”
“Obviously there are little things we can do in the day to day to cheer ourselves up or give ourselves space to really express how we feel and who we are. Small wins do help. I’ve always turned to music, dying/changing my hair, some form of community… but sometimes you just need more support than these things can give.”
“I think talking about (mental health) is the most important thing,” Pink said. “I’m hopeful that the taboo of it is all going away because more and more people are talking about it.”